Monday 25 June 2012

Hai Guys,


 Woman_in_shower : Young woman take bubble  bath.


All women out there tips for a great skin. Just follow this simple routine twice a week on Tuesday morning before 10a.m and Friday morning before 10a.m (Indian ayurveda determined planet timings as best for a woman to bathe herself).

step 1 - Scrub yourself with a mixture made from a tsp. of ground oats, wheat kernels, green gram, almonds, and whole sugar. Add yoghurt to it and make a paste. Scrub it all over your body especially the elbows, knees, and buttocks where dead cells deposit most.

step 2-Apply rosemary oil homemade from equal portions of almond oil, olive oil, sesame oil, coconut oil and castor oil warmed for 12 minutes with few strands of dried rosemary. Rosemary improves blood circulation causing fading of dark spots, wrinkles, and thus enhancing a good complexion. Castor oil enhances breast lifts! even dissolves tumours, prevents breast cancer.

step 3- Soak for 20 minutes and later wash it away with bath powder bought from ayurvedic stores. They contain sandalwood, rose petals, and other ayurvedic herbs.

So much for a good glowing skin for this week. Meet u tomorrow with a new recipe or a new post of beauty tips. As for now check out http://sbpra.com/sophie/ and get a copy of my book Bluebells for a cost of 13$.

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